Altruism & Self-Fulfillment
The greatest gift you can give someone is your time. I wholeheartedly believe that and do what I can to be there for anyone that needs me, in any way I possibly can. When you give someone your time, it’s … Read More »
In addition to the normal stress people experience these days, like so many parents, with our youngest just beginning high school and our older almost a junior in college starting her field experience, we are no strangers to stress. Everyone … Read More »
After over a year of being home, away from their everyday routines, they are back, with their friends, teachers, their school….their stressors. Taking steps to help our children and teens reduce their stressors can help parents and their children feel … Read More »
“The meaning of life is to find your gift… the purpose is to give it away” Pablo Picasso When I’m able, I love to garden, draw, paint, and take pictures, but the artwork behind these past couple of card collections for … Read More »
So we wrapped the year in style. With holiday travels and busy schedules, we still wanted to make sure the veterans at the Coatesville VA Medical Center got cards. And wow, did the Upper Merion schools come through? They blew … Read More »
“Greater love has no one than this- that he would lay down his life for his friends.” John 15:13 Without our veterans, we wouldn’t be speaking English, we wouldn’t have our freedom and we wouldn’t be the United States of … Read More »
I’m guilty of it. If you’re heavyset, you might be too. I wear a shirt at the beach (and at the pool too). Yes, I said it. I’ve wasted far too many years worrying about what anyone else thinks. And … Read More »
The idea of happy varies from person to person. Overall, happiness is a feeling of positive, emotional contentment, pleasure or well-being people experience within their lives. Happiness, according to psychologists and Buddhist monks alike, “encompasses living a meaningful life, utilizing … Read More »
What Exactly IS Meditation? You’ve heard the term, but what is it? Meditation is a process that has many variations and teaches you to relax your body and mind. By learning to calm your body and mind, you can build … Read More »
“The future is yet to come. The present is but a fleeting moment. All else is history.” ~a history professor from my undergrad years who’s name I forget You hear the term from time to time. “Live in the moment.” … Read More »
