Altruism & Self-Fulfillment
PLEASE HELP WITH DONATIONS OF THINGS LIKE: *Blankets *Twin Sheets * Hats *Gloves *Socks * Thermals (S-XXL) *Scarves *Handwarmers *Crackers/Granola Bars Travel or Regular Sized: Shampoo, dish/body soap, Razors/shaving cream, deodorant, toothpaste, chap stick, lotion, and 1st aid kits, drawstring … Read More »
Basically, when we have one of those days where it seems as if everything is moving around us at a thousand miles per hour, and we can’t seem to focus, it is sometimes pretty easy to look up during that … Read More »
Easy Options to Finding the Calm in an Anxious Situation Ever find yourself in a room full of people and you look around and feel so uncomfortable that you just can’t find it in you to just start up a … Read More »
Since the introduction of Covid-19, there have been those who were happy to be at home without all the social aspects, and there were those who were going stir-crazy without all the events and socialization. Which category best defines you? … Read More »
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s challenges. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with … Read More »
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.”
Anxiety can be nature’s way of telling us to slow down and relax, or it can be the result of other more situational events. As many people know, anxiety is a feeling that makes us feel things like uneasiness, panic … Read More »
In addition to the normal stress people experience these days, like so many parents, with our youngest just beginning high school and our older almost a junior in college starting her field experience, we are no strangers to stress. Everyone … Read More »
After over a year of being home, away from their everyday routines, they are back, with their friends, teachers, their school….their stressors. Taking steps to help our children and teens reduce their stressors can help parents and their children feel … Read More »
If you would like the actual PowerPoint, I’ve attached it below. There are counselors out there who would love to work with Medicare beneficiaries, and they can use your support!
